by helpgeek | Feb 20, 2023 | Blogs
Millions of adults in the United States currently struggle with depression. Even though this mental illness is extremely common, it’s still stigmatized today– which means that plenty of people don’t take it seriously, even dismissing their own symptoms to avoid...
by helpgeek | Jan 13, 2023 | Blogs
Chances are pretty good that you know someone who has struggled, or is currently struggling, with addiction. Millions of people in the United States alone abuse substances– and the numbers are seemingly only increasing. Dealing with addiction is very difficult, and...
by helpgeek | Jan 13, 2023 | Blogs
For most of us, life can be pretty stressful. Trying to maintain healthy relationships and an active social life, plus a career (or multiple jobs), plus caring for a family– it can all add up very quickly, leaving us overwhelmed and exhausted. How does stress affect...
by helpgeek | Dec 22, 2022 | Blogs
By nature, humans are social creatures. We need one another, and we need our communities. Unfortunately, the way we show up in, and react to, our personal relationships is often a direct reflection of the relationships we had during our formative years. Relationships...
by helpgeek | Dec 22, 2022 | Blogs
Life is stressful for pretty much everybody. With the cost of living rising while wages stay the same, things might seem even more stressful than usual these days. For people who struggle with substance abuse issues and addiction, the stress of everyday life might be...