How to quit my smoking addiction

At this point, everyone knows that smoking is bad for you, and that quitting smoking is great for your health. Anti-smoking campaigns have been around for years, so we’re equipped with the information– but putting it into practice is another matter entirely....

How Substance Abuse Harms Productivity

Substance abuse can wreak havoc on just about every single part of an individual’s life– it’s nearly impossible to maintain a normal life when actively abusing substances. While substance abuse may require you to forego many things in your life, your productivity...

Why Recovery and Relapse are Hard

Seeking recovery from addiction requires a lot of courage. If you stick with it, it can be a transformative journey that brings a lot of amazing things into your life. However, it’s important to acknowledge how difficult the road to long-lasting sobriety can be....

Substance Abuse Programs for Teens

Substance abuse among teenagers is a particularly serious problem– it has all of the usual harmful consequences of addiction, combined with serious long-term effects on developing minds’ health, education and overall wellbeing. Substance abuse programs tailored for...