by helpgeek | Mar 14, 2023 | Blogs
Sleep is an incredibly important part of our lives. Typically, we spend about one-third of our lives asleep– which is a good thing, considering that our bodies need to rest, repair, and recharge every night. If you’ve ever experienced insomnia or other sleep problems,...
by helpgeek | Mar 14, 2023 | Blogs
We all know that addiction has serious negative effects on the brain and body. It can affect your memory and focus long-term, plus put you at increased risk of mental health problems like depression, anxiety, or psychosis. But when it comes to addiction, that’s only...
by helpgeek | Feb 20, 2023 | Blogs
You’d be hard-pressed to find someone who isn’t aware that drugs are bad for your body and can have devastating effects on your life. From childhood, we’re all inundated with anti-drug campaigns that show the negative impact that drugs and alcohol can have on a...
by helpgeek | Feb 20, 2023 | Blogs
Millions of adults in the United States currently struggle with depression. Even though this mental illness is extremely common, it’s still stigmatized today– which means that plenty of people don’t take it seriously, even dismissing their own symptoms to avoid...
by helpgeek | Jan 13, 2023 | Blogs
Chances are pretty good that you know someone who has struggled, or is currently struggling, with addiction. Millions of people in the United States alone abuse substances– and the numbers are seemingly only increasing. Dealing with addiction is very difficult, and...
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