The Bottom Line on Sleep and Substance Abuse

Sleep is an incredibly important part of our lives. Typically, we spend about one-third of our lives asleep– which is a good thing, considering that our bodies need to rest, repair, and recharge every night. If you’ve ever experienced insomnia or other sleep problems,...

How Substance Abuse Affects the Family

We all know that addiction has serious negative effects on the brain and body. It can affect your memory and focus long-term, plus put you at increased risk of mental health problems like depression, anxiety, or psychosis. But when it comes to addiction, that’s only...

5 Unexpected Ways Addiction Affects the Brain

You’d be hard-pressed to find someone who isn’t aware that drugs are bad for your body and can have devastating effects on your life. From childhood, we’re all inundated with anti-drug campaigns that show the negative impact that drugs and alcohol can have on a...

How to support someone who’s seeking recovery

Chances are pretty good that you know someone who has struggled, or is currently struggling, with addiction. Millions of people in the United States alone abuse substances– and the numbers are seemingly only increasing. Dealing with addiction is very difficult, and...

How does stress impact substance abuse?

For most of us, life can be pretty stressful. Trying to maintain healthy relationships and an active social life, plus a career (or multiple jobs), plus caring for a family– it can all add up very quickly, leaving us overwhelmed and exhausted. How does stress affect...