How to cope with change in your life

Change is a part of life that’s inevitable for everyone. No matter how hard you resist it, fear it, or try to avoid it, things are going to change– it’s just how things work. Even if you understand this on an intellectual level, you might still struggle with accepting...

Where can I find support?

If you’re currently struggling with addiction, you’re probably familiar with the feelings of isolation that can accompany that struggle. Addiction is a highly stigmatized topic, and for many people, there are a lot of feelings of guilt and shame that surround their...