Staying Strong: How to Resist Alcohol Addiction During Recovery

Recovering from alcohol addiction is a difficult journey that requires a lot of dedication and resilience. This is true of recovery from any substance, but alcohol is the most prevalent substance in our society– and therefore often the most difficult to avoid. While...

How to quit my smoking addiction

At this point, everyone knows that smoking is bad for you, and that quitting smoking is great for your health. Anti-smoking campaigns have been around for years, so we’re equipped with the information– but putting it into practice is another matter entirely....